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Saturday, September 03, 2016

Vital Supply Trial

Dinner made easy tonight! Thanks to @vitalsupplyco #vitalreset Chorizo and Kale stuffed Porchetta and the Short Robs with seasonal veggies. Oh, and the Stanley Park Bar is dessert!
I was invited to try Vital Supply Co as part of their Real Food Reset, which is a food delivery service designed to kickstart a healthier diet through eating clean and feeding your vitals. This Reset provides three meals and a snack for a full 20 days, with various options of entrees and snack as well. Other customizable plans include 10 days of Vital as a trial for new customers, as well as shorter term plans (5 days), such as Foundation, Evolution, Acceleration and Vital Life.

As per the website, "Vital meals are strategically crafted to deliver ample energy and taste. Our food refuels your body with the nutrition necessary to heighten performance and increase alertness."

The meals can be customized for your food preferences such as paleo, vegetarian, vegan and pescatarian options too. Meals include breakfasts, salads, mains as well as snacks. In addition to those choices, all food are prepared fresh, gluten and dairy free and sourced locally and organic when possible. As someone who is a bit OCD, I loved that the nutritional information is available on their website. 

The reheating instructions are super easy. If you are in a rush, you can just microwave it for 2 minutes or for a more home-cooked feel, you can put it in your oven for 10 minutes. I heated it up in the oven and the results were great. Being too lazy to do any dishwashing, I kept it in the original container and it was a no-mess cleanup! The container is    
Untitled One of the two entrees I decided on was the Short Ribs with Seasonal Vegetables. The beef didn't get overcooked and the yams were heated through. The au jus was delicious and the meat was quite moist! For my tastes, I took the short rib out after 8 minutes and let the sides keep going for another two. I was ridiculously full from this meal, and actually saved one piece of the short rib and half the yam for lunch the next day.
Untitled My other entree was their Chorizo and Kale Stuffed Porchetta. (Note: this seems to be off their menu for now, but I hope it returns). The sides were the same but the portion was just a bit smaller. The porchetta was nicely rendered and not too fatty. There was a mild hint of heat from the chorizo and the kale was barely noticeable. I finished this entree but I was stuffed. 
Untitled For a snack, I chose the Stanley Park Nutrition Bar, made with dates, raisins, oats, almonds, hemp hearts, dried coconut. coconut oil, chia seeds, cinnamon, all organic. The bar was a bit crumbly, but had a good mouthfeel and was quite satisfying.

If you are looking to eat a bit healthier and are just too busy to plan, shop and cook, this is a worthy option to try. They deliver to registered offices and other partners. You can also go and pick up the food at their Powell St. location. 

For more information, please visit the website at

Saturday, August 20, 2016

Chinese Bites - Dim Sum at Kirin (Richmond)

I honestly do not remember the last time I had dim sum, primarily because my family prefers Cactus and similar chains to Chinese food. So I was eager to give this Dim Sum tasting a try. These are the dishes that we enjoyed courtesy of Chinese Bites and Kirin Seafood Restaurant (Richmond).

Sui Mai, 燒賣, another #dimsum staple. #latergram #instagood #instafood #instayum #foodporn #foodpic #foodspotting #foodgasm #potd #gastropostvan #instapic #Foodie #VancityEats #604food #vancouver #huffpostfood #dailyhive #604yvr #whentheyfindus #igfood #ig We had 15 dishes in total, some were ordered in multiples and some were larger shareable dishes. The first was one of the more ubiquitous dim sum dishes, the Steamed Prawn and Sakura Farm Premium Pork Dumpling Topped with Flying Fish Roe 安康豬鮮蝦燒賣. Or as most of us know it by a more common name, the Sui Mai. I hadn’t eaten since lunch the day before (24 hours) so I devoured this. I could have eaten the whole basket by myself, but etiquette requires that I share. These were juicy, plump and were larger than I expected. Add a bit of hot sauce and this dish is a great way to kick off lunch.

Sticky rice...#nom We always seem to get the Sticky Rice with Pork and Dried Scallop Wrapped in Lotus Leaf 荷香瑤柱珍珠雞, but we never actually seem to finish them…it’s a great to-go takeaway item for lunch the next day. The one from Sun Sui Wah was better simply because it had a salted egg yolk, but this one was still decent. It had the requisite meats, Chinese sausage as well as some shitake mushrooms.

Untitled One thing I remember as a child but haven’t seen in a menu in recent times is the Deep Fried Prawn Dumpling Served with Consommé 上湯煎粉粿. It might seem counterintuitive to dunk a deep-fried dumpling into the soup, but trust me, it works well together. Just don’t soak it for too long to maintain the slight crunch. The filling was sweet and juicy, and it’s not commonly available, so I’d say this is a must try.

Untitled The first rice noodle we tried was a more traditional rice roll, but it was steamed with liver, not your usual BBQ Pork or Shrimp. These Steamed Pork Liver Rice Roll 黃沙豬潤腸粉 can be a bit overwhelming to novice dim-summers, but if you’re in a group, and everyone is game, give it a try. The liver was a little overcooked and made for a tough texture against the rice rolls, but given that this is a rarity, I’d still go for it.

Untitled We also had the Steamed Green Onion and Chinese Donut Rice Roll Topped with Bread Crumb 蔥花金糠炸兩腸粉, this is more traditional and will likely be enjoyed by all at the table. The donut stayed crunchy and gives a good texture profile to the dish.

Untitled We also had the Deep Fried Minced Fish and Chinese Mushroom Bean Curd Roll in Steamed Rice Roll 脆竹魚茸香菇腸粉. This was interesting but I found the fish to be a bit mushy; but I will say that the filling to noodle ratio was bang on.

Untitled Another really good dish is the Deep Fried Tofu with Minced Pork 西施肉心豆腐. It’s another item that isn’t commonly available, so if it’s on the menu and you like tofu and pork, it’s a nice little parcel of both, and it’s deep fried!

Untitled Ah, the classic! Steamed Prawn Dumpling 麒麟水晶鮮蝦餃, these were moist with a thin skin and loaded with tasty shrimp. Enough have been said about this dish so I’ll save my breath, you know what it is and trust me, this is a good one. I did find it cool that the steamers are straight from HK...note the HK phone number stamped on the baskets!

Pan Fried Bun stuffed with Pork Belly and Preserved Veggies! Loved the sweet bum and crispy top and bottom! If you think fried steamed buns is an oxymoron, you should give this one a try. It’s the Pan Fried Pork Belly and Preserved Vegetable Bun 五花腩梅菜生煎包. The buns are steamed to cook the pork thoroughly and to keep its juiciness, but then it is panfried to give the buns its nice golden crust. It’s quite rich though, thanks to the pork belly, but the preserved veggies help to lighten the heaviness.

Untitled Our next dish was the Steamed Tofu Puff Stuffed with Minced Fish and Dried Shrimp 鄉蒸釀. Unfortunately, it was cool by the time we got to trying it, so it was hard to really tell if it was good. Ultimately, the flavours were still good but it was a bit too mild and texture-wise, not my favourite. It’s not something I’d normally order as there are so many other items with more intense flavours.
Ah…everyone is doing these now (XLBs), steamed Pine Mushroom and Pork Dumpling Filled with Consommé 野生松茸小籠包. These were juicy, and the broth was quite mild in flavour. However, the skin was prone to tearing…so perhaps a bit too thin?

Untitled These buns threw me for a loop. I expected BBQ Pork Buns, but actually, these were Steamed Abalone and Chicken Bun 鮑魚雞包仔. There was ample filling and the bun was nice and doughy…if you are averse to pork, then this is an excellent alternative.

Untitled We also tried for something a little off the beaten path… Braised Assorted Cow Offal in Chef’s Special Sauce en Casserole 麒麟牛雜. Now I know this might not appeal to everyone (it didn’t at our table), but if you are a fan of this type of food, an assortment of lung, tripe, spleen (my favourite) and intestines, you will be satisfied. The flavours are quite mild but as long as you can overlook what it is you’re eating, the textures are amazing.

Untitled Our last savoury dish was the Sparerib in Black Bean Sauce on Steamed Plain Rice Roll en Casserole 豉汁排骨腸粉. Many of you have had spareribs before, but the addition of the rice rolls pushed this dish to the next level. The rolls absorb all the sauce and is a great complement to the dish. They are just soft enough to soak in the flavours but were light enough so that they were gummy or mushy. I definitely liked this one.

Untitled Our last dish was dessert…the Thousand Tier Cake 鳳凰千層糕. This isn’t a super common item, Egg Tarts are usually the drug of choice at dim sum, but give this a try. The layers are steamed bun and also some sweetened salted duck egg yolk. I know it sounds “iffy”, but if you’re looking for something that isn’t totally sugar-laden, give this a try.

Overall, I did enjoy this lunch, and was happy to try some of the items off the beaten path. I hope you embark on innovative dining adventures of your own soon! If the order of items seems a bit random, that's to be expected at dimsum. Things come as they are ready!

If I had to pick favourites, I’d choose the Braised Assorted Cow Offal in Chef’s Special Sauce en Casserole 麒麟牛雜, Sparerib in Black Bean Sauce on Steamed Plain Rice Roll en Casserole 豉汁排骨腸粉, Deep Fried Tofu with Minced Pork 西施肉心豆腐 and the Thousand Tier Cake 鳳凰千層糕.
Note: I am assuming you will order the Steamed Prawn Dumpling 麒麟水晶鮮蝦餃 and Steamed Prawn and Sakura Farm Premium Pork Dumpling Topped with Flying Fish Roe 安康豬鮮蝦燒賣 anyways.

Disclosure-As a Chinese Bites participant, the meal was gifted to us by the restaurant and Chinese Bites, however, all my opinions are completely my own .

Monday, June 06, 2016

Poor Italian isn't just for dinner, try it for lunch!

Poor Italian It's been a long time since we have been to Poor Italian, and I decided that I was due for a revisit. We started off our lunch with an appetizer of Calamari Fritti. The deep-fried calamari was paired nicely with a mild Mediterranean salsa. Just add a squirt of lemon and you're set. I would have liked the calamari to be a bit more crispy, but my parents enjoyed it, just the way it was. Linguine Alle Vingole @thepooritalian #latergram We couldn't decide between the various pastas so we decided to share a few of them. My mom prefers seafood, so for her, we picked the Linguine alle Vongole. The sauce of white wine, garlic & EVOO was light enough for the delicate flavours of the clams. My mom loved it. Paccheri con Salsicca @thepooritalian #homemade pasta Their housemade pasta of Paccheri con Salsiccia was my stepdad's choice. Large tubes of housemade pasta were tossed with mild sausages, San Marzano tomatoes and peppers. It was all topped with fresh basil & some sundried tomatoes, and made for a very well-rounded dish. The pasta was done perfectly, with a good bit of toothsomeness. It turned out to be my favourite. Pappardelle al Ragu L'agnello. #pastalover
I picked the Pappardelle al Ragu D’agnello because I was craving a good lamb ragout. This was a simple dish with just noodles tossed with a San Marzano Tomato sauce and braised lamb. The pasta seemed a bit overdone here, but the flavours were good. Because the pasta is a bit thinner than the paccheri, it might have been done just fine, but just more tender that I would have preferred. Poor Italian Now, we normally don't do this, but we were having such a nice time together that we decided to stretch out the luncheon just a bit longer with dessert. I'm not a sweets fan, so we opted for the Lemon Ripieno, which is just a lemon sorbetto in a lemon shell. My mom loved the sorbet and the tanginess was just perfect. Although we normally come here for dinner, but for a leisurely lunch, this is a great option too.

Poor Italian Menu, Reviews, Photos, Location and Info - Zomato

Tuesday, May 10, 2016

Tasting at Teppan Kitchen

I had never tried Pepper Lunch, but at our tasting for Teppan Kitchen through ChineseBites, there were plenty of comparisons being made. However, since I hadn’t been, this was not a concern for me at all. We were slated to try 9 dishes in total, so I made sure to come hungry! 
IMG_0348 First of all, let me say that this isn't a proper restaurant. It's a food court stall in the Harbour Centre, catering to the Simon Fraser University students and other office workers nearby. The deal is to get the food out, fast, hot and good. No real extra points added for presentation or customer service.

IMG_0353 Our first dish was the Citrus Grilled Pork Cheek Teppan Rice (added cheese + egg), which was a novelty to be, because although I’ve had fried egg in rice (and on pasta and pizza) before, I had never had cheese in my rice before. I was hesitant but was shockingly surprised. I actually really like this…the cheese and the egg gave the sauce a creaminess that I hadn’t experienced before. It is definitely a heavy dish, but if you’re a student looking for sustenance, this fits the bill!

IMG_0360 Second up was the Hainanese Chicken with Rice. Now this dish is loaded with memories for me, as I remember having this dish as a kid in HK. The chicken always was moist and the rice had a nice oiliness to it that the rice my mom made (at home) never did. Now I know it’s fat that makes the rice so good, but I don’t care. The chicken was really tender and the plentiful chilli and ginger-green onion sauces were great too. Unfortunately, the rice was a bit overcooked, probably due to the fact that they had to cook it in a big batch. I would recommend using long-grain rice for this dish to maintain the integrity of the grains. (since it wasn’t served “teppan style” anyways).

IMG_0364 And then we had the 'A' Grade Rib Eye Beef Teppan Rice (added cheese + egg). The beef in this dish was a bit tougher than the pork but mostly, the dishes were quite similar. There was a bit more pepper on this dish, but otherwise, it was interchangeable for me.

Ok, we're a third way through! IMG_0368 The fourth dish wasn't a rice at all, but rather, we had the Seafood Linguine with Tomato Sauce. Now this was unexpected. There were loads of baby scallops in the dish, and the pasta was perfectly al dente. I also liked that there was enough sauce to go around everything.

IMG_0369 Our fifth dish was back to rice, but not a teppan dish, rather, it was the Curry Beef Brisket with Rice. I will be the first to admit that I’m not a curry fan, but out of all nine dishes we tried, this is the one that I had seconds (or thirds) of. The beef brisket was so tender and the rice was just a perfect complement to the whole dish. I surprised myself by how much I really liked this dish.

IMG_0372 The sixth dish went the noodle route again, with a westernized version of Wok Fried Udon with Chicken & Spicy Sausage. Now, if you’re looking for an authentic Japanese udon dish, this isn’t it. But if you’re looking for something packed with flavours in an American style, then, you’re in for a treat. However, beware, this baby is spicy!

IMG_0375 Ok, time for another break...rounding up the last third. We had another pasta dish with their Smoked Salmon Linguine with Citrus Cream Sauce. Okay, I have to be honest, this was not one of my faves. It was creamy and just a bit too rich for me. Perhaps because we already had seven dishes. However, I have to say that I found it a bit too salty as well.

IMG_0378 The next was an interesting blend of Western flavours and Asian ingredients. Have you ever tried Beef Bolognese Rice with Corn & Egg? Well, I admit I probably have, in a desperate attempt at remaking them as bastardized leftovers. The combination was actually really pleasant, almost validating the midnight snacks I used to make. For some reason, the sauce on this came off a bit sour though.

And finally, the finisher was the Seafood Laksa Noodle Soup, with a mix of noodles and udon. The dish definitely had some of my faves. I really liked how it was loaded with seafood such as shrimp and fish balls. But the refreshing bean sprouts and tofu were appreciated too. What really surprised me was the blend of rice noodles and udon…I did not expect that, and despite my initial misgivings, I actually enjoyed the mixture of textures.
This is a great place to grab a quick made-to-order meal. Priced right for students and office workers alike. And there's enough variety of flavours for everyone.

Tuesday, May 03, 2016

Ramen Gojiro

A few months ago, yet another ramen place opened in Vancouver. Ramen Gojiro wasn't in the usual ramen hotbed of the Denman/Robson area. As with most new ramen places, there are lineups down the street. This was no different. Fortunately, Sean arrived early enough to beat the crowd and when Sherman and I showed up, our table was ready.Ramen GojiroThis is the Basic Bakamori, (with Chashu) but there is nothing basic about this gigantic bowl of noodles. The broth is a blend of pork and chicken, and their slightly thicker than usual noodles are made in house. Essentially, bakamori just means "more", and as their menu says, it's more meat, more noodles...more everything! 
The Chashu was sliced quite generously, and wasn't overly fatty. What surprised me, despite the picture on the menu was the abundance of bean sprouts! I was also overwhelmed at the size of the bowl, almost toppling out of the bowl. The broth had a sweet flavour, but it was overpowered by the garlic topping. It really was just too much.
Once you manage to get to the ramen itself, they were cooked just to my liking. Since the noodles seemed a bit thicker, it was chewy yet tender. Ramen GojiroThis is the normal sized Spicy Chashu. As you can see, the chili in the broth is apparent and there is considerably less bean sprouts as well. However, it was still pretty garlicky and seemed to overpower the spiciness that the could have been there. There is heat, for sure, but not overly so. The egg was cooked to a nice soft boil, and the yolk helped to thicken the soup. Ramen Gojiro - KaraageThis is the Spicy Karaage, with the same soup with as the Chashu one, just replaced with Karaage. I'm not a huge fan of crispy food served in soup, sort of like cripsy BBQ Duck in noodle soup. I always request it on the side. I like my cripsy food to stay crunchy, for as long as possible. However, once it arrives, if you take the chicken out, you might just be okay. karaageOr, you can order the Chicken Karaage as a side order, which is what we did. I found it just a touch oily and he batter was very crispy. It was a bit bland and could have benefited from a heavier hand with the seasoning. The chicken was tender and juicy, and makes a nice side dish. Ramen Gojiro-gyozaOur other side dish was the Gyoza. These were decent but actually oilier than the karaage. It was juicy and had a nice crispy skin. Nothing spectacular, pretty average but with a good filling to wrapper ratio.
Ramen Gojiro Menu, Reviews, Photos, Location and Info - Zomato

Sunday, April 17, 2016

Noodles at Bubble Waffle Kerrisdale

Bubble waffle Another Chinese Bites dinner! I had just finished my review of our last one at Boiling Point, and here we are off again! No complaints though, I wanted to give this new Kerrisdale location of Bubble Waffle Cafe a try. Bubble waffle First to come to the table was the namesake of the restaurant, Bubble Waffles! We tried quite a few different flavours, including Matcha, Oreo, Chocolate, Cheesecake and of course, original, which was my favourite. The edges were crispy and the insides were appropriately chewy. Yup, this hit the spot.
Bubble waffle
This is their Fish Sui Mai, and it looks like they were cooked on a skewer. I wished they have served it that way. The texture was really soft, almost mushy, but there was a strong fish flavour to each one. I could have had a bit of chili sauce here too. Bubble waffle Anyone who's been to Chinese Night Market should know this, Takoyaki. I am not usually a fan of this, but for some reason, I enjoyed these here, and the bits of octopus were plentiful. I can't get enough of katsuobushi either! Perhaps it was because I didn't have to eat it standing up? Or because it wasn't drenched in mayo? In any case, this was pleasant and I'd order it again. Bubble waffle More seafood in the form of balls, Deep Fried Shrimp Balls. I enjoyed these...balls and a stick...hmm. The outer coating had a good bite to it, and the inside was piping hot, juicy and although it had good shrimp flavour, it was rather one note. One tip, to eat balls on a stick, use two sticks to anchor the ball; trust me on this one.
Not much explanation needed here...where there are balls, there must be Sausages, right? Not much to say about these...a bit on the sweet side, sort of honey ham like flavour but with the texture of dry Bavarian sausage. 
These are the Taiwanese Popcorn Bites, essentially chicken nuggets. I liked these, they weren't too oily and had a good crunch. It's not something I would not order myself, but I'd definitely steal one or two if someone else orders them!
Laksa We all got to choose our soups, some of opted for spicy, which they have various versions of, from Thai, Laksa, and even Sichuan! The one above by Sherman includes tripe, quail eggs and fish balls. Traditional MissVancouverPiggy ordered the traditional House Soup, a fish based soup make with halibut heads. We all tried the soups prior to placing our order and this was one of my favourites. It had a mild fish flavour and a creamy texture. Century Egg
I ordered the Preserved Egg and Cilantro soup with fish, beef, fish ball and fresh bean curd. My only regret is that I didn't get some quail eggs too! This was loaded with chunks of the egg, and the flavour of cilantro permeated the soup, it was delicious! Century Egg 2 NomNomYVR ordered the same soup and loaded it with different toppings. The enoki looked too as does the fried fish cake.

If you enjoy customizing your own food, then this place is perfect for you. On a cold and rainy Vancouver day, this place would be one of my top three spots for dinner.

Incidentally, this place serves bubble teas as well. It's done in the Pantyhose Style, with a sheer filter, made to order, and the pulling action is to incorporate air and body into the teas. The tea they use is actually a blend of five different types of Sri Lankan teas. Try it next time you're there and see if you can tell the difference from other tea houses!
Bubble Waffle Cafe Menu, Reviews, Photos, Location and Info - Zomato


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